Reclaim alignment. Real health starts here.
Medical Doctor, Functional and Integrative Health Practitioner, Keynote Speaker, Workshop Facilitator, Author
Meet Dr. Alexia
Dr. Alexia Soteropoulos, MD, IHP is a keynote speaker, author, Functional and Integrative Health Practitioner, and culinary coach who helps people reclaim their health from the inside out and live in alignment with their true selves.
Drawing on training in Integrative and Functional Medicine, Culinary Medicine, Ayurveda, and Herbalism, and fueled by her own experience navigating chronic symptoms that conventional medicine couldn’t resolve, she brings a deeply personal, root-cause approach to wellness.
Dr. Soteropoulos holds her medical degree from Tufts University School of Medicine and empowers clients and audiences alike to uncover the underlying causes of gut, hormone, energy, and mood issues, guiding them toward sustainable, lifelong health.
She is the co-author of She Thrives: 22 Stories of Navigating Health, Hormones and Healing and the forthcoming Restoring Balance: An Integrative Approach to Women’s Health Through Nutrition, Lifestyle, and Systems Biology.
“When I heard Dr. Alexia speak, I finally understood why prioritizing myself, my energy, and my health was so important.” – Michelle C
Books
Restoring Balance coming October 6, 2026
Keynote Speaking and Workshop Facilitating
Dr. Alexia is a corporate wellness, keynote speaker, and workshop facilitator
Functional and Integrative Health
Fertility/pre-fertility optimization, hormonal health, gut health, peri/menopause
Signature Keynote
Health, Reframed: Why Alignment Is the Missing Piece to Performance Optimization and Resilience
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Dr. Alexia Soteropoulos, MD 